top of page

Dear Heartbroken soul,


  • Feeling alone

  • Being scared of being alone

  • Feeling misunderstood

  • Being angry at your ex and the world

  • Being confused about the sudden changes in your life

  • Overwhelmed on how to put the pieces of your life back together

  • Having a hard time to accept (let go and move on)

  • Feeling lost and stuck, not sure how to move forward

  • Worrying about what others might think and what the consequences are of this breakup

  • Being anxious about the future and redefining yourself

  • Being scared to open your heart again fearing to get hurt once again

  • Feeling like you have been replaced and questioning what you even had together

  • Obsessing over your ex

  • Putting yourself last

Then you are in the right place!

Hear From Kate

I totally Relate...

I've been there. In fact one of my break ups shattered my life as I knew it into a million pieces, BUT it also put me on the path of self-reflection and personal mastery. That breakup was a catalyst for true change in my life and what I have found is that it all comes down to the relationship we have with ourselves and how worthy we feel.


We attract relationships on the level we love ourselves.


  • Stop the blame game

  • Stop villainizing men

  • Learn to accept

  • Learn to communicate & listen better

  • Learn to set clear boundaries

  • Forgive truly

  • Find gratitude in the past

  • See your own self-worth

  • Rebuild your confidence & self-trust

  • Build a life you love

Bastian Barcelona 2022-63254.jpg

You will just repeat the cycles of unhealthy relationships and painful breakups...