Service Description

Are you caught up in the emotional rollercoaster? Do you have a hard time functioning in the world, feeling like it's all just a never-ending cycle of ruminating thoughts and heartache? If you've recently gone through a breakup, you know the gut-wrenching pain that comes with it. You might find yourself stalking your ex on social media, replaying "what if" scenarios in your head, and questioning your self-worth. It's a devastating, disorienting experience that can leave you feeling stuck, unlovable, and lost. That is where the Emotional Alchemy comes in. In this transformational 90 minute intensive, I will guide you through a profound journey of emotional healing and self-discovery. Using my signature F.I.R.E. Method (Feel, Integrate, Release, Elevate), I will provide you with the most effective emotional regulation techniques, help you gain the perspective shifts necessary to break free from negative thought patterns, and equip you with the clarity and inner strength to not just move forward, but to start turning this breakup into a breakthrough.