Resources
Essays
On patterns and what it actually takes to change them. New pieces most weeks.

August 14, 2026
The question that's secretly a trap
It's 1am and you're awake again, running the same question.

August 7, 2026
You never miss his red flags. Only yours
You can spot his red flags from across the room by now.

July 31, 2026
Your love life was decided when you were three
My story, and why I work with women.

July 24, 2026
You're in a Love Triangle
There's a third person in your relationship you've never counted. And until you finish with them, every relationship is still about them.